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Can I make an ALE file?

Yes, the Codex UI allows you to create an ALE (Avid Log Exchange) file.  This will contain all metadata for selected shots, and can be imported into an Avid system to give the editor all metadata, as well as providing a list of all shots so they can check they have received all editing files.  Use the CREATE ALE button on the MAIN tab to do this. See sections 19 and 23 of this guide for more details.